I recently read The Choice, Embrace the Possible, a memoir by 95-year-old Dr. Edith Eva Eger, who earned her doctorate in clinical psychology in 1978 and has treated patients for over 50 years. She’s a mother, grandmother, great grandmother and an Auschwitz Survivor. She documents her Holocaust survival and teaches us how she learned to heal. “On the surface I was doing well putting my trauma behind me and moving on.” But she acknowledges that she was still in hiding, running from the past. “I was denying grief and trauma, minimizing and pretending, trying to please others and do things perfectly, blaming my husband for my chronic resentment and disappointment, chasing after achievement as though it could make up for all I had lost.”