Resources-and-News-Health-Fitness-Wellness

STILL SHE ROSE

May 2, 2025 No Comments

It could happen to any of us. Nina was a fortress in a world that often underestimates older adults. At 93, she still lived alone in the colonial she’d bought after her divorce. Her house was her badge of independence, of survival. She walked her terrier, Max, twice a day, paid every bill with precise timing, and cooked her own meals. When friends asked her secret, she’d smile and say, “I just keep moving.” This was more than a motto;

THE HIGH HOLY DAYS

October 1, 2024 No Comments

THE HIGH HOLY DAYS The Jewish holidays, particularly Rosh Hashanah and Yom Kippur, carry themes that resonate deeply with the concept of living a long, meaningful live. These themes are especially relevant in the context of Jewish Senior Life. The High Holy Days emphasize reflection on the past year and the renewal of life in the year ahead. For older adults this period offers a time to reflect on our personal journeys, cherish our accomplishments, and renew our sense of

ROSH HASHANAH REIMAGINED

September 27, 2024 2 Comments

ROSH HASHANAH REIMAGINED I roamed the halls of Meer, Hechtman and Fleischman recently and thought about all of the people who have lived in our buildings and the impact they have left. How many holidays have been celebrated among friends? How many lives well lived in laughter and tears… I was not part of the lengthy past history of Jewish Senior Life, but I know the names of so many who have found goodness and joy in our apartments. So

VOTE

September 20, 2024 No Comments

VOTE As election day (November 5th) approaches, JSL has taken an active role in assisting and educating residents about their rights as voters. Recently, West Bloomfield Clerk Debbie Binder visited Meer and Hechtman Apartments and today she visited Fleischman Residence to update everyone on the voting process and the state of our democracy. Clerk Binder is always thinking of ways she can provide better and/or additional services to enhance participation by JSL residents. Debbie also represents the League of Women

THE LIFE IN JEWISH SENIOR LIFE

September 6, 2024 1 Comment

THE LIFE IN JEWISH SENIOR LIFE Nestled among the green spaces and wetlands of West Bloomfield, Meer Independent Living Apartments are a haven for those older adults who have spent full lives in pursuit of knowledge and Tikkun Olam, repairing the world. At Jewish Senior Life, the often-busy days pass in punctuated rhythms of activity. Meer is a place where residents are empowered to share their expertise and experiences with others. Shirley Benyas, 97, performed and acted at local theatres

LIVING WITH COGNITIVE DECLINE

August 30, 2024 No Comments

LIVING WITH COGNITIVE DECLINE At JSL, there is a concerted effort in focusing on healthy aging activities. Resident Service Coordinators on each campus strive to work closely with residents and their families helping them combat signs of dementia which require a holistic approach including lifestyle adjustments, cognitive activities, and sometimes medical intervention. The Alzheimer’s Association alz.org and The National Institutes of Health nih.gov provide helpful information on their websites. Yesterday I attended part one of a free educational series ‘Living

THE END

August 23, 2024 1 Comment

THE END The older we get, we must face a variety of unavoidable pokes and prods during visits to doctors to stay healthy, live long and prosper. Some folks have a serious aversion to medical procedures and put off meeting with their physicians out of fear. Buck up. We must face our fears and just do it if we seek a long life and opportunities to live in good health. For those who have not yet experienced the wonder of

JSL: THE AGING CHRONICLES

August 16, 2024 No Comments

JSL: THE AGING CHRONICLES Twenty-four energized Fleischman residents sat exercising together led by professional instructor Michelle Black. As I walked past the circle, I stopped to reflect on the kinetic movements of their arms and legs, the colors of their clothing and their elegant, lined faces. Time, elusive and relentless, shapes us, weaving the fabric of our experiences into a tapestry. Growing older is a colorful journey of transformation, punctuated with subtle shades of gray as profound changes occur within

THE SKLART

August 9, 2024 No Comments

THE SKLART This week, members of the family of Leo Sklarzl gathered to celebrate the installation of a giant metal piece of kinetic art he designed that now resides on Ring Road in West Bloomfield on the campus of Meer Apartments at JSL. The crowd took some time to speak of Leo’s many acts of gemillut chassidim, acts of loving kindness that brought him immense pleasure. His son, David spoke of Leo as a joy maker who loved to surprise

two women are working together on a computer

Lifelong Learning Resources and Classes Available for Older Adults

August 1, 2024 No Comments

Lifelong learning is the ongoing, voluntary, and self-motivated pursuit of knowledge for personal or professional reasons. For older adults, it can be a way to stay mentally sharp, socially connected, and engaged with the world. With numerous educational resources and classes available, the opportunities for lifelong learning are vast and varied. Here are some of the best options for older adults looking to continue their education. Community Colleges and Universities Many community colleges and universities offer programs specifically designed

A LEGACY OF LETTERS

August 1, 2024 4 Comments

A LEGACY OF LETTERS During creative writing classes at JSL, residents choose any number of real-life topics to base their stories upon. Often subjects are explored again and again. In my continuing efforts to be a cheerleader for estate planning, I think back to 1971 and picture my father, sitting at his treasured oak desk with its intricate carvings and polished surface. It had seen decades of family life – bills, correspondence, love letters, and now, a will. Lloyd was

BIRDS OF A FEATHER

July 25, 2024 2 Comments

BIRDS OF A FEATHER At home, we hang a birdfeeder just outside our kitchen window and fill it daily with songbird mix. It’s a joy to witness the different species sing, share, dine and socialize at the feeder. Bluejays establish a pecking order and are the first ones to complain about their hunger when the feeder empties. Their loud chirps and bold swooping flight patterns contribute to their powerful image. Along with these noisy jays, the songbird seed attracts a

Health, Fitness & Wellness