Health, Fitness & Wellness

Rachel Naomi Remen M.D. quote

Kitchen Table Wisdom

Kitchen Table Wisdom By Jo Strausz Rosen Rachel Naomi Remen, M.D., is a clinical professor of Family and Community Medicine 
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Signals By Jo Strausz Rosen John Stewart, singer, and songwriter with the famed Kingston Trio, once told Roseanne Cash, “We’re 
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inhale exhale

Inhale… Exhale…

Inhale… Exhale… By Jo Strausz Rosen We teach our residents at Jewish Senior Life that when our mind is elsewhere 
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Creative Writing Group Photo April 2022

The Gift of Your Story

The Gift of Your Story By Jo Strausz Rosen I’ve been thinking about the different ways in which we can 
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Comfort By Jo Strausz Rosen Another horrible day in the life of America captured repeatedly in the news. We are 
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Happiness By Jo Strausz Rosen Dr. Betsy Stone, PhD, felt waves of joy and pleasure being with people in a 
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Small Kindness

Small Kindness By Jo Strausz Rosen In his book, The Path to Kindness, James Crews, also editor of How to 
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Senior man doing meditation in park

Eldering… Becoming The Sage

Eldering… Becoming The Sage By Jo Strausz Rosen Reb Zalman Schachter-Shalomie taught, “When we refer to someone as a “senior” 
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Age-ing and Sage-ing

Age-ing and Sage-ing

Age-ing and Sage-ing By Jo Strausz Rosen Reb Zalman Schachter-Shalomi was approaching his 60th birthday.  The realization came to him 
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How We Heal

How We Heal By Jo Strausz Rosen In the 4th installment in a series on trauma, Dr. Betsy Stone reveals 
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