Health, Fitness & Wellness

Kitchen Table Wisdom

October 21, 2022/Health, Fitness & Wellness/by Jo Strausz Rosen

Kitchen Table Wisdom By Jo Strausz Rosen Rachel Naomi Remen, M.D., is a clinical professor of Family and Community Medicine …

Signals

August 25, 2022/Health, Fitness & Wellness/by Jo Strausz Rosen

Signals By Jo Strausz Rosen John Stewart, singer, and songwriter with the famed Kingston Trio, once told Roseanne Cash, “We’re …

Inhale… Exhale…

July 12, 2022/Health, Fitness & Wellness/by Jo Strausz Rosen

Inhale… Exhale… By Jo Strausz Rosen We teach our residents at Jewish Senior Life that when our mind is elsewhere …

The Gift of Your Story

June 10, 2022/Caregivers & Families, Health, Fitness & Wellness, Holidays/by Jo Strausz Rosen

The Gift of Your Story By Jo Strausz Rosen I’ve been thinking about the different ways in which we can …

Comfort

May 27, 2022/Health, Fitness & Wellness, News & Events, Trauma & Mental Health/by Jo Strausz Rosen

Comfort By Jo Strausz Rosen Another horrible day in the life of America captured repeatedly in the news. We are …

Happiness

May 6, 2022/Health, Fitness & Wellness, Trauma & Mental Health/by Jo Strausz Rosen

Happiness By Jo Strausz Rosen Dr. Betsy Stone, PhD, felt waves of joy and pleasure being with people in a …

Small Kindness

April 21, 2022/Health, Fitness & Wellness/by Jo Strausz Rosen

Small Kindness By Jo Strausz Rosen In his book, The Path to Kindness, James Crews, also editor of How to …

Eldering… Becoming The Sage

April 1, 2022/Health, Fitness & Wellness, Jewish Spirituality/by Jo Strausz Rosen

Eldering… Becoming The Sage By Jo Strausz Rosen Reb Zalman Schachter-Shalomie taught, “When we refer to someone as a “senior” …

Age-ing and Sage-ing

March 24, 2022/Caregivers & Families, Health, Fitness & Wellness/by Jo Strausz Rosen

Age-ing and Sage-ing By Jo Strausz Rosen Reb Zalman Schachter-Shalomi was approaching his 60th birthday. The realization came to him …

How We Heal

March 11, 2022/Health, Fitness & Wellness, Trauma & Mental Health/by Jo Strausz Rosen

How We Heal By Jo Strausz Rosen In the 4th installment in a series on trauma, Dr. Betsy Stone reveals …

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